YOUR HEALTH COACH

Understanding your lifestyle is key to optimizing your overall well-being. That's why we offer a comprehensive lifestyle profiling feature that delves into essential pillars: activity, mindfulness, sleep, and nutrition. 

By uncovering insights about your habits and behaviors in these areas, we can help you make targeted improvements and achieve a more balanced and fulfilling lifestyle.

Through myAVOS, you will embark on an enlightening health and lifestyle assessment journey. State-of-the-art algorithms analyze various aspects of your lifestyle, including physical activity, nutrition, health data, and sleep patterns. 

By examining these key areas, you gain a comprehensive understanding of your individual modifiable  factors and provide you with actionable recommendations to mitigate a number of common factors in chronic diseases

Early detection of cognitive decline can make a world of difference in managing and potentially slowing down its progression. By identifying subtle changes in cognitive function at an early stage, individuals have the opportunity to implement lifestyle modifications, seek appropriate medical care, and engage in targeted interventions that can significantly impact their cognitive health outcomes. 

Early detection opens doors to timely support, improved treatment options, and the potential to maintain cognitive function for a longer and more fulfilling life.

Creating a healthy and balanced meal plan can be time-consuming and overwhelming. That's where our personalized meal planning feature comes in. Based on your specific nutritional needs, preferences, and dietary goals, our advanced algorithms generate tailored meal plans that take the guesswork out of healthy eating. 

Enjoy a wide variety of delicious recipes and discover new culinary delights while ensuring you meet your nutritional requirements. Whether you're looking to lose weight, manage a specific condition, or simply adopt a healthier lifestyle, our meal planning feature provides you with the tools and guidance you need to succeed.

On the basis of your habits, myAVOS's genAI 'Learning Lifestyle Module' generates personalised recommendations tailored to your unique profile. These recommendations will help you make informed decisions and implement positive changes in your daily life. 

Whether it's adopting a brain-healthy diet, engaging in regular exercise, challenging your mind with stimulating activities, fostering social connections, or improving your sleep patterns, we are here to guide you towards a healthier and more vibrant future.

The Connected Caregiver App allows you to stay connected with your loved one, no matter where you are. With real-time updates and communication features, you can easily coordinate care, share important information, and stay informed about your loved one's well-being. 

Whether you're at work, running errands, or taking some much-needed personal time, you can have peace of mind knowing that you're always connected.