“However else you live your life, live it freely.
It is not the years in life that count, it is the life in your years”
Gov. Adlai Stevenson speaking in Boston in 1952
Prevention is the cornerstone of a healthy life.
At myAVOS, we believe in empowering individuals to take charge of their (cognitive) health by helping you to gain a better understanding of your modifiable risk and protective factors and provide you with actionable recommendations to Age Well!
Studies have shown that there is a statistically significant association between overall healthy lifestyle and an increased number of disease-free life-years.
Studies have also shown that lifestyle changes can delay or even prevent up to 40% of dementia cases, and we are here to guide you every step of the way.
Dive into the realm of advanced digital wellness with myAVOS—crafted to revolutionize chronic care and optimize (cognitive) aging. Equipped with innovative features provides an insight in late life health conditions, our platform seamlessly blends technology and design for superior aging support.
Hungry for a healthier lifestyle?
Delve into our extensive nutritional database and meal planner. With myAVOS, you're not just tracking, you're transforming. Our intuitive conversational interface personalizes your health journey, adapting to your unique needs and utilizing wireless devices to capture and cater to essential lifestyle elements.
Your Healthy Habit Number.
Witness a holistic snapshot of your lifestyle's influence on your well-being. Whether you're just starting your health journey or already implemented healthy habits, get daily insights with scores ranging from 1 to 100, segmenting your health status and delivering personalized feedback. Spotlight the areas that need attention and receive actionable recommendations.
What's more, with the power of genAI , myAVOS doesn't just inform—it enlightens. From real-time feedback on your dietary choices to the intricate calculations behind your Healthy Habit Number, we harness the prowess of genAI technology for unmatched precision and relevance.
myAVOS isn't just an app; it's a vision for a brighter, healthier future. Join us on this transformative journey and explore a world where cognitive well-being isn't just possible—it's a lifestyle. For users ready to redefine their health and investors passionate about forging the future, myAVOS is the answer.
Dive in today!
Understanding your lifestyle is key to optimizing your overall well-being. That's why we offer a comprehensive lifestyle profiling feature that delves into essential pillars: activity, mindfulness, sleep, and nutrition.
By uncovering insights about your habits and behaviors in these areas, we can help you make targeted improvements and achieve a more balanced and fulfilling lifestyle.
Through myAVOS, you will embark on an enlightening health and lifestyle assessment journey. State-of-the-art algorithms analyze various aspects of your lifestyle, including physical activity, nutrition, health data, and sleep patterns.
By examining these key areas, you gain a comprehensive understanding of your individual modifiable factors and provide you with actionable recommendations to mitigate a number of common factors in chronic diseases
Early detection of cognitive decline can make a world of difference in managing and potentially slowing down its progression. By identifying subtle changes in cognitive function at an early stage, individuals have the opportunity to implement lifestyle modifications, seek appropriate medical care, and engage in targeted interventions that can significantly impact their cognitive health outcomes.
Early detection opens doors to timely support, improved treatment options, and the potential to maintain cognitive function for a longer and more fulfilling life.
Creating a healthy and balanced meal plan can be time-consuming and overwhelming. That's where our personalized meal planning feature comes in. Based on your specific nutritional needs, preferences, and dietary goals, our advanced algorithms generate tailored meal plans that take the guesswork out of healthy eating.
Enjoy a wide variety of delicious recipes and discover new culinary delights while ensuring you meet your nutritional requirements. Whether you're looking to lose weight, manage a specific condition, or simply adopt a healthier lifestyle, our meal planning feature provides you with the tools and guidance you need to succeed.
On the basis of your habits, myAVOS's genAI 'Learning Lifestyle Module' generates personalised recommendations tailored to your unique profile. These recommendations will help you make informed decisions and implement positive changes in your daily life.
Whether it's adopting a brain-healthy diet, engaging in regular exercise, challenging your mind with stimulating activities, fostering social connections, or improving your sleep patterns, we are here to guide you towards a healthier and more vibrant future.
The Connected Caregiver App allows you to stay connected with your loved one, no matter where you are. With real-time updates and communication features, you can easily coordinate care, share important information, and stay informed about your loved one's well-being.
Whether you're at work, running errands, or taking some much-needed personal time, you can have peace of mind knowing that you're always connected.
The right food may help protect people from the harmful effects of oxidation in the brain.
Exercise improves blood flow and memory; it stimulates chemical changes in the brain that enhance learning, mood, and thinking.
Sleep may reduce the build-up in the brain of an abnormal protein called beta-amyloid plaque, which is associated with Alzheimer’s disease.
Get regular check-ups, follow your doctor’s recommendations, and take medication as prescribed.
Managing stress may help to slow down the age-related decline in brain health.